Ditch the crash diet mindset and embrace a balanced approach with the Bride Nutritionist, Stephanie Heflin. Her "I DO Healthy" framework is designed to make weight loss stress-free and sustainable, so brides and bridesmaids can look their best on the big day and for their happy (+ healthy) ever after. Stephanie's method focuses on incorporating all your favorite foods while building healthy habits for you and your future family. As a Board Certified Registered Dietitian, Nutrition Researcher, and Wellness Coach, she provides personalized plans that work with your body, food preferences, lifest...Read More